Adult Martial Arts Training In Brisbane – Why Is It Important?

adult martial arts brisbane

Are you looking for the best way to stay in shape while learning valuable self-defense skills through multiple martial arts disciplines?
This isn’t like running on a treadmill for hours and hours… You’ll be learning something new and exciting… Accomplishing challenges you never thought you could… Growing in physical strength, and in mental and spiritual strength…

Adult Martial Arts Brisbane is an excellent complement to any fitness routine. No matter what the style of martial arts — whether it’s karate, kung fu, taekwondo, jujitso, judo, aikido, tai chi or kendo — the physical and mental benefits are similar. It is a challenging and fun way to develop dynamic physical fitness and self-defense skills.

In our Adult Martial Arts Training, we teach you the techniques to help you either improve your health, or give you to skills to defend yourself in any situation.
Furthermore, discipline and self-control are lauded as great reasons for children to take up martial arts lessons, but adults often experience similar benefits. It’s not unusual to see someone take up martial arts lessons and then suddenly make significant progress in a goal they’ve had for years, such as quitting smoking or eating healthier.

And did you know that enrolling into karate schools can also pave the way for you and your family to overcome the greatest challenge of the modern world: the lack of quality time together?

Participating in martial arts lessons is one of few physical activities that transcends age groups and can be practiced with the whole family. That’s why we at Focus Martial Arts Brisbane offer specialized family, kids, and adult martial arts classes.

Whether you’re just looking to get in great shape, gearing for a lifestyle change, or just want to spend that internet-free time with your family, we at Focus Martial Arts have the perfect martial arts classes prepared for you.


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About our programs

Preschool Martial Arts

The perfect blend of gross motor skill building and fun! Our preschool martial arts program gives your little one the tools to surpass their development expectations. We’re dedicated to your child’s growth and success!

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Kids Martial Arts

The perfect blend of self defense and tradition. Our kids martial arts program gives your child with tools to protect themselves, and equips them with skills to have an unfair advantage in school. We’re dedicated to your child’s growth!

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Teens Martial Arts

Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Brisbane & Gold Coast. It’s time to give your teenager a work out and get the results that they need.

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Family Martial Arts

Discover why parents love our Family Martial Arts program in Brisbane & Gold Coast. It’s the perfect blend of gross motor, personal development and character enrichment. Find out why 100’s of families, just like yours, trust Ignite

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Fitness Kickboxing

It’s time to shake things up and change your work out. No other fitness program in Brisbane can generate the results that our Fitness Kickboxing Classes can. Are you ready to for a change?

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After School Care Program

Imagine every day afterschool, while you work, your child is safe… and learning amazing skills for life.

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Birthday Parties

Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!

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