Adult Self-Defence Classes in Mount Gravatt

Get Free Private 1-on-1 Life-Changing Adult Self-Defence Classes in Mount Gravatt... Plus Free On-Demand Video Library...
Completely Free!

“I can’t believe the difference.” Our amazing Adult Self-Defence Classes in Mount Gravatt are now available via LIVE STREAM from home! Boosts your focus, respect, confidence, and social skills while they have fun.

Everything included:

Private 1-on-1 Self-Defence Lesson

(Value $149)

On-Demand Video Library

(Super Convenient)

Fill out the form below to

get your pass today!

By opting in, you agree to receive periodic text messages & emails from Focus Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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Self Defence Classes​

Participate LIVE, From Home, On ANY Device!

Phone? Tablet? Computer? Yes, Yes, Yes! You can follow along with our LIVE classes from the safety and comfort of home.

We send you a link via email and SMS. you click it. You’re in! EASY!

Our Adult Self-Defence Classes in Mount Gravatt are based in Mt Gravatt, but people join in LIVE from all over the world!

So Much More Than Punches & Kicks. Changes Lives.

Mount Gravatt Self-Defence Classes for Adults is not just self-defence. It’s a tool we use to help adults become leaders. Hundreds of residents can’t believe the incredible transformation.

Hundreds of residents here in Mt Gravatt and worldwide can’t believe the incredible transformation

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Maintains a sense of structure, activity, and normalcy.

Sports and extracurricular activities are getting canceled all across the country, taking away some of the most important outlets adults have. By participating in Live Stream Self-Defence Classes for Adults in Gravatt, you can stay active and develop a positive routine during these crazy times.

Surround yourself with an engaging community from the safety of your home.

We’re practicing social distancing, but that doesn’t mean the fun stops. Now we get the opportunity to train self-defence and develop skills that help us succeed in everything we do, all from the comfort of our living rooms, whether that’s in Mt Gravatt, or anywhere in the world.

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Helps With Fitness.

Not everyone is born a star athlete. That doesn’t mean they can’t become one. Adult Self-Defence Classes in Mount Gravatt build coordination, endurance, speed, and strength. Youngsters who hate team sports, because they’re not quite as athletic, thrive here. 

Self-defence is a solo sport. You’re with a group — but it’s your journey, so you can’t “let the team down.”

Prepares You For Success In Life.

People who train in Adult Self-Defence Classes in Mount Gravatt have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Self-Defence instills these incredible traits in your child, every time they come.

Focus Martial Arts Black Belts

Get Free Private 1-on-1 Life-Changing Adult Self-Defence Classes in Mount Gravatt... Plus Free On-Demand Video Library... Completely Free!

Hurry up! Only [11] Passes Remaining

"Focus Martial Arts ticks all the boxes and takes it one step further."

"The club also teach leadership skills and this has shown her how to communicate, teach, guide, encourage and help other children of lower belts."

"Such a welcoming environment and they teach basic skill development (in little ninja’s) in a fun way."

"Most importantly my kids leave the classes with big smiles on their faces because they love it there."

"Motivating and Inspiring! Focus Martial Arts is amazing with children, my son started first 18 months ago and has developed resilience and discipline at home and school."

Frequently Asked Questions

Most frequent questions and answers about our Adult Self-Defence Classes

Definitely not!  You will get fit, you will burn off unwanted calories, and you will find it an awesome stress relief.  But boring, it is not!

The variety, challenge, and feeling of accomplishment, when you master a self-defence skill or technique, is why students love our Adult Self-Defence Classes in Mount Gravatt at Focus Martial Arts.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself?  Book in for our limited-time offer on this page!

Not at all.  Many students starting in our Mount Gravatt Self-Defence Classes for Adults would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced self-defence Instructors are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Truthfully, the journey to the Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgment on students for how long it does take.  What we can tell you, is that it is so worthwhile! 

The self-defence skills you will master can truly be life-saving!
However, the other benefits of striving for the Black Belt, like perseverance, never giving up, commitment, and self-discipline lead to life-long success.

You will find that your Mount Gravatt Self-Defence Classes for Adults Instructors at Focus Martial Arts are dedicated to helping you on your journey to the Black Belt or whatever your personal goal may be.

We only have a certain amount of space in our martial arts training area.  To take advantage of our limited-time offer the fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Adult Self-Defence Classes in Mount Gravatt would be a great fit for you and your family!

Fill out the form below to get your pass today!

By opting in, you agree to receive periodic text messages & emails from Focus Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
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