martial arts

After school programs like sports and musicals are all beneficial in their own way – but martial arts for kids has really special advantages that

Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than what you’ve

Choosing the best martial arts school in is a very personal process. Many factors come into play when choosing a good ‘dojo’. Not all martial

Crowning the best martial arts style for fitness is almost an impossible task. There are so many different forms of martial arts that humans have

Let’s talk about something really important today- the mental benefits of taekwondo. Most people see martial arts as a purely physical sports but it actually

Taekwondo vs Karate – a classic debate. The majority of people assume they’re the same thing, but there are a few differences that will determine

Choosing the best martial arts school in Brisbane is a very personal process. Many different elements of the martial arts experience will come into play