Taekwondo Kids Gold Coast: The Best Physical and Mental Benefits

Taekwondo Kids Gold Coast

Are you constantly on the hunt for an extracurricular activity your kids will love? Perhaps you’re keen to find a hobby that will boost their physical and mental health? Look no further than the Korean art of Taekwondo.

Lets say you’re new to the world of martial arts. If so, you might think that getting involved with Taekwondo will cause your kids to become aggressive or fight with others. In fact, the complete opposite is true. Read on to find out how enrolling your kids in Gold Coast Taekwondo classes could boost their self-esteem, social skills, physical health, and more. 

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What is a Taekwondo Kids Program?

Kids programs at our Gold Coast Taekwondo school are designed to introduce kids to the world of martial arts. The programs include a schedule of regular classes specially designed for kids. These  improve young people’s focus, discipline, and confidence in a safe environment. Kids enrolled in Focus Martial Arts’ after-school lessons on the Gold Coast can benefit from one-on-one lessons with an instructor who cares about their development.  Likewise we have group classes where they can make lifelong friends.

What are the benefits of Taekwondo for kids?

Considering investing in a toddlers’ Taekwondo program on the Gold Coast? Is your son or daughter preparing to take a teens’ Taekwondo class in the Gold Coast area? Whatever age your kids are, you can certainly expect them to enjoy the following benefits:

1. Sharper focus

Thanks to the influence of digital media, many kids find concentrating for long periods very difficult. Taekwondo can address this problem by significantly sharpening a young person’s ability to focus through mind-calming techniques. In fact, Gold Coast Taekwondo classes for kids could prove to be lifechanging if your child suffers from Attention Deficit Hyperactivity Disorder (ADHD).

2. More confidence

If your child is bullied or suffers from low self-esteem, Taekwondo classes could boost their confidence. Nonetheless, it can make them more sociable people. In addition to introducing them to a group of new friends with common interests, it could help to tackle body image issues as they start to get stronger and leaner. 

3. Improved discipline and respect

Does your kid frequently find himself in trouble at school? A Taekwondo program could help to address their difficult behaviour by teaching values such as discipline and respect. Our Gold Coast Taekwondo school for kids is committed to helping kids maintain control of their emotions, manage impulsive behaviour, and respect each other’s differences. By enrolling your child in a program, you can expect to see amazing improvements in how they address adults and friends within a matter of weeks or months.

4. Healthy weight maintenance

Does your child struggles to maintain a healthy weight for their age? Taekwondo classes could help them to stay active and prevent them from piling on the pounds too. Because lots of kids find commonly played sports such as running, football, tennis, or swimming boring. This subsequently causes them to become inactive and more prone to weight gain. Many kids who think of themselves as “un-sporty”, however, discover a passion for martial arts such as Taekwondo. 

5. A stronger body

Taekwondo involves full-body workouts that may have a very positive impact on your child’s fitness levels. After just a few lessons, they are likely to have developed stronger muscles and a more efficient cardiovascular system. Indeed, Taekwondo is unique in that it involves working the abdomen, arms, legs, and cardiovascular system at the same time, making it the perfect activity for maintaining peak overall fitness. Remember – a kid who starts life healthy and strong has a high chance of remaining fit well into adulthood.

6. Better flexibility

As kids become ever more reliant on digital devices for work and play, many are spending long periods hunched over a desk. This can have a detrimental impact on their flexibility and increase the chances of developing back pain, neck strain, headaches, and other problems later in life. Taekwondo classes, however, have the power to improve your kid’s posture, range of motion, and flexibility, reducing their chances of developing painful conditions in the future.

7. Lower stress and anxiety levels

Lots of kids are stressed out by the demands of the modern world. Whether they’re feeling pressured by their peers on social media or worried about tough school exams, young people are suffering from more mental health issues than ever before. Taekwondo can help to address this by offering an outlet for stress, as well as a calm and welcoming environment that offers respite from the demands of kids’ lives. 

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I’m on the hunt for a Gold Coast Taekwondo program near me. What should I look for?

Whether you’re searching for the best Taekwondo class for a teenager on the Gold Coast or want to introduce your toddler to the world of martial arts, you should look for a few key traits in schools and instructors. These include:

  • Patience: Instructors must allow kids to develop at their own pace, as everyone is different.
  • A commitment to setting goals: For your kid to make the most of their lessons, they should be encouraged to strive for specific goals and be praised when they attain them.
  • A commitment to rules: Setting and understanding boundaries is a key part of the Taekwondo experience.  
  • A variety of learning options: Some Taekwondo schools now offer a variety of class types including online experiences and one-on-one lessons. The more options available, the more likely your child is to want to keep learning Taekwondo!

Choose Focus Martial Arts today!

For the best Gold Coast Taekwondo school for kids, look no further than Focus Martial Arts. We offer preschool Taekwondo lessons on the Gold Coast, as well as classes for preteens and teenagers, each of which is catered in line with the needs of the relevant age group.

Our instructors are all fully trained and love working with young people. We strive to provide safe, comfortable, and judgement-free learning environments and are committed to helping kids reach their full potential. Get in touch today to enrol your child in a lesson!


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